Workouts Plans : Illustration Description Flat abs workout! Follow us (@exercies) for the best daily workout tips ⠀ All credits to respective owner(s) // DM Tag a friend who'd like these tips “Sweat is fat crying“ ! -Read More -
Workouts Plans : Illustration Description HIIT 4a: Walk-out plank Start position: Stand with your feet shoulder-width apart, spine straight and gaze forwards. 1. Soften the knees and draw in your abdominals as you bend forwards and place your hands on the floor. 2. From here, walk out your hands to come into one straight line,...
Workouts Plans : Illustration Description 9 best exercises to tighten the flab around your belly. “Life begins at the end of your comfort zone” ! -Read More -
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