Fitness Motivation : Build bigger biceps with this one trick 8 Week Body Transformation: Day 4 Back a…

Fitness Motivation : Illustration Description Build bigger biceps with this one trick 8 Week Body Transformation: Day 4 Back and Biceps “Life begins at the end of your comfort zone” ! -Read More -

Healthy Motivation : When you're trying to motivate yourself, appreciate the fact that you're…

Healthy Motivation : Illustration Description When you're trying to motivate yourself, appreciate the fact that you're even thinking about making a change. And as you move forward, allow yourself to be good enough. — Alice Domar “The difference between the impossible and the possible lies in a person’s determination” ! -Read More -...

Fitness Motivation : Squat Ladder workout – work through the reps on the ladder then work your way ba…

Fitness Motivation : Illustration Description Squat Ladder workout - work through the reps on the ladder then work your way back down. “Nothing will work unless you do“ ! -Read More -

Healthy Motivation : Broccoli made on the grill with lemon and Parmesan- “you'll never have anyth…

Healthy Motivation : Illustration Description Broccoli made on the grill with lemon and Parmesan- "you'll never have anything more delicious!" “Life begins at the end of your comfort zone” ! -Read More -

Healthy Motivation : Produce: What to buy organic and what to buy conventional

Healthy Motivation : Illustration Description Produce: What to buy organic and what to buy conventional “Nothing will work unless you do“ ! -Read More -

Fitness Motivation : 7 Ways to Lose Your Love Handles. Slim down and trim your waist with these calor…

Fitness Motivation : Illustration Description 7 Ways to Lose Your Love Handles. Slim down and trim your waist with these calorie torching moves. “Life begins at the end of your comfort zone” ! -Read More -

Healthy Motivation : Avocado Egg Salad | Skinnytaste…

Healthy Motivation : Illustration Description Avocado Egg Salad | Skinnytaste “Life begins at the end of your comfort zone” ! -Read More -

Fitness Motivation : Repin and share if this workout got you in shape FAST! Read the post for the exe…

Fitness Motivation : Illustration Description Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions. “Sweat is fat crying“ ! -Read More -

Fitness Motivation : Get that stomach ready for summer with these moves.

Fitness Motivation : Illustration Description Get that stomach ready for summer with these moves. “Nothing will work unless you do“ ! -Read More -

Healthy Motivation : one at a time…

Healthy Motivation : Illustration Description one at a time “Life begins at the end of your comfort zone” ! -Read More -

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