Fitness Motivation : “If I were you, I would freakin' adore me,” said the tip that changed my lif…

Fitness Motivation : Illustration Description "If I were you, I would freakin' adore me," said the tip that changed my life. “Sweat is fat crying“ ! -Read More -

Healthy Motivation : Green Protein Salad – A light, refreshing, healthy salad made with spinach, edam…

Healthy Motivation : Illustration Description Green Protein Salad - A light, refreshing, healthy salad made with spinach, edamame beans, avocado, cucumbers and your favorite hummus. @CrispCooking #createwithcrisp “Nothing will work unless you do“ ! -Read More -

Fitness Motivation : Tone and tighten those shoulders and legs today!

Fitness Motivation : Illustration Description Tone and tighten those shoulders and legs today! “Life begins at the end of your comfort zone” ! -Read More -

Fitness Motivation : Did this at home arm workout – it was killer! Triceps were way sore the next day…

Fitness Motivation : Illustration Description Did this at home arm workout - it was killer! Triceps were way sore the next day! Just added in a few chest & back exercises at the end to make a full upper body workout. “Nothing will work unless you do“ ! -Read More -

Fitness Motivation : Weight Loss & Diet Plans: 4 Standing Moves for a Super-Flat Stomach

Fitness Motivation : Illustration Description Weight Loss & Diet Plans: 4 Standing Moves for a Super-Flat Stomach “Nothing will work unless you do“ ! -Read More -

Fitness Motivation : No equipment? No problem this “8 minute Abs + core workout” is all you need to s…

Fitness Motivation : Illustration Description No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex “The difference between the impossible and the possible lies in a person’s...

Fitness Motivation : 5 Minutes to Toned Arms – a quick, easy workout you can do at home or in the off…

Fitness Motivation : Illustration Description 5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary! “Sweat is fat crying“ ! -Read More -

Fitness Motivation : 6 core ab workouts for women : #fitness #exercise #abs #slim #fit #beauty #healt…

Fitness Motivation : Illustration Description 6 core ab workouts for women : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration #weightloss #core “Life begins at the end of your comfort zone” ! -Read More -

Fitness Motivation : LEGS!!! – Gym Workout: my visual workout created at WorkoutLabs.com • Click t…

Fitness Motivation : Illustration Description LEGS!!! - Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout “Sweat is fat crying“ ! -Read More -

Fitness Motivation : Start this 30-day challenge that will get you in shape with little time…

Fitness Motivation : Illustration Description Start this 30-day challenge that will get you in shape with little time… “Life begins at the end of your comfort zone” ! -Read More -

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