Fitness Tips & Workouts:


Illustration



Description


Gotta try! Sounds killer: 4×15 (each leg) Walking Lunges 4×25 Weighted Sumo Squats 4×20 (each leg) Jumping Switch Lunges 4×15 (each leg) Weighted Step-Ups on Bench 4×15 Weighted Smith Machine Squats 4×20 Jump Squats


“Life begins at the end of your comfort zone” !



-Read More –