Fitness Tips & Workouts : Gotta try! Sounds killer: 4×15 (each leg) Walking Lunges 4×25 Weighted Sumo Sq…

Fitness Tips & Workouts:

Illustration

Description

Gotta try! Sounds killer: 4×15 (each leg) Walking Lunges 4×25 Weighted Sumo Squats 4×20 (each leg) Jumping Switch Lunges 4×15 (each leg) Weighted Step-Ups on Bench 4×15 Weighted Smith Machine Squats 4×20 Jump Squats

“Life begins at the end of your comfort zone” !

-Read More –