Health Fitness tips :



A few years ago, I found myself in the middle of the battle for my life against breast cancer. Lucky for me, I found a dynamite oncology team that saw me through some of the darkest days of my life. Cancer was finally a big enough brick upside my head to take charge of my health – to manage stress, to slow down, and to truly care for myself body, mind and spirit. #movara #movingforward #movarafitnessresort #fitnessresort #health #healthgoals #weightlossgoals #healthyliving

“Nothing will work unless you do“ !

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