Health Fitness tips :


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Vanilla Chai Protein Smoothie. This healthy recipe is simple to make and made with chai tea, unsweetened vanilla almond milk, bananas and protein shake powder. Try making this for breakfast or as a post-workout snack. (Click pin for recipe!) #hotbeautyhealth #vanillachai #proteinsmoothie #smoothierecipe #healthyrecipe


“Sweat is fat crying“ !



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