Healthy Recipes :



Frozen Cauliflower Rice Cups ~ a family favorite with a divine marriage between my obsession with muffin tins and my refusal to cook from scratch on a nightly basis. Bulk cooking and kitchen shortcuts for the win. This also works for frozen cauliflower “mashed potatoes.” Simply boil cauliflower and mash as you would a potato, prepare and then freeze in cups.

Stay Strong, Live long !

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