Dance Tips – Video : Aerobic Exercise Steps for Beginners : How to do the A-Step for Aerobic Exercise

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Aerobic Exercise Steps for Beginners : How to do the A-Step for Aerobic Exercise Video [youtube https://www.youtube.com/watch?v=p-rgqXu7Nrk?rel=0&modestbranding=1&w=580&h=385] Description Learn the step aerobics exercise called the A Step with a demonstration from our aerobics expert of the A-Step in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with a...

Dance Tips – Video : Aerobic Exercise Steps for Beginners : The Over the Top Step for Aerobic Exercise

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Aerobic Exercise Steps for Beginners : The Over the Top Step for Aerobic Exercise Video [youtube https://www.youtube.com/watch?v=TpVSWDtr8SE?rel=0&modestbranding=1&w=580&h=385] Description Learn the aerobic exercise step referred to as Over the Top and how to do an over the top step in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with...

Dance Tips – Video : Aerobic Exercise Steps for Beginners : The Basic Straddle Step for Aerobic Exercise

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Aerobic Exercise Steps for Beginners : The Basic Straddle Step for Aerobic Exercise Video [youtube https://www.youtube.com/watch?v=QEi3znZqktg?rel=0&modestbranding=1&w=580&h=385] Description Learn the aerobics exercise step called the straddle and watch our aerobics expert do a basic straddle step in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with a B.S. in...

Dance Tips – Video : Aerobic Exercise Steps for Beginners : How to do Turn Steps for Aerobic Exercise

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Aerobic Exercise Steps for Beginners : How to do Turn Steps for Aerobic Exercise Video [youtube https://www.youtube.com/watch?v=DxNIzbD6uD4?rel=0&modestbranding=1&w=580&h=385] Description Learn the aerobics exercise step called the Turn Step and how to do a turn step in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with a B.S. in Health...

Dance Tips – Video : Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps

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Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps Video [youtube https://www.youtube.com/watch?v=AueTa1_LOmc?rel=0&modestbranding=1&w=580&h=385] Description Learn the basics for safety when beginning aerobic step exercises in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer...