Health Fitness tips : 5 Steps to Super-Charge Your Tea — cardio coffee and kale

Health Fitness tips : Illustration Description 5 Steps to Super-Charge Your Tea — cardio coffee and kale “Nothing will work unless you do“ ! -Read More -

Health Fitness tips : The only kettlebell workout you'll ever need! A total body ultimate workout…

Health Fitness tips : Illustration Description The only kettlebell workout you'll ever need! A total body ultimate workout - build strength and blast calories! “The difference between the impossible and the possible lies in a person’s determination” ! -Read More -

Health Fitness tips : Looking for yummy alternative to the usual sugar laden sweet potato casserole th…

Health Fitness tips : Illustration Description Looking for yummy alternative to the usual sugar laden sweet potato casserole that is healthy and low calorie?  Try out this recipe!  https://www.cardiocoffeeandkale.com “Nothing will work unless you do“ ! -Read More -

Health Fitness tips : If paper clutter has gotten out of control in your house, take heart. It is poss…

Health Fitness tips : Illustration Description If paper clutter has gotten out of control in your house, take heart. It is possible to tackle that monster and get the papers in your house under control once and for all. Marie Kondo describes how to tackle the paper chaos in her book the Life Changing ...

Health Fitness tips : Active Rest Day – Go for a 30 Minute Hike. Find this and more workouts at www.Em…

Health Fitness tips : Illustration Description Active Rest Day - Go for a 30 Minute Hike. Find this and more workouts at www.EmmAndRose.com “Sweat is fat crying“ ! -Read More -