Healthy Eating Tips : How to Eat Healthy While in College


Video

Description

Eating healthy while in college can be difficult, but making smart portion choices can really help. Avoid the freshman 15 with help from a health promotion specialist in this free video on healthy eating.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it’s surprising more people don’t. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating.