High Carb vs. Low Carb Diets for Healthy Weight Loss


Video

Description

Which is more effective for weight loss? High carb diets or low carb diets? Do you need to limit your carb intake to lose weight and be healthy?! Please like, share, comment and subscribe if you enjoy!!

Brianna Jackfruitson Facebook Page:

Instagram @briannajackfruitson

“I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either.”

FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a ‘fair use’ of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law