How I Lost Weight With Pretty Fit Meal Replacement Protein Shakes


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GROCERY LIST:

PROTEINS:
SKINLESS CHICKEN BREAST
SKINLESS TURKEY BREAST
WHITE FISH (TALAPIA COD WHITING)
SALMON
SHRIMP
CRABS
TUNA
LOBSTER
PRETTY FIT WHEY POWDER
COTTAGE CHEESE
GREEK YOGURT

CARBS:

APPLES
ORANGES
GRAPEFRUITS
BERRIES
CAULIFLOWER
BROCCOLI
ONIONS
SWEET PEPPERS
CABBAGE
ROMAINE LETTUCE
KALE
SPINACH
ZUCCHINI
TOMATOES
CUCUMBERS
CELERY
SWISS CHARD

HEALTHY FATS:

UNSALTED WHOLE ALMONDS
AVOCADO
FLAX SEEDS
CHIA SEEDS
ALMOND BUTTER
NO COOKING OILS ONLY COOKING SPRAY!

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FTC- THIS VIDEO IS SPONSORED BY PRETTYFIT. ITEMS WERE SENT TO ME FOR AN HONEST REVIEW. I DO NOT AND WILL NOT LIFE FOR BRANDS AND COMPANIES ALL OPINIONS ARE 1000% MINE. I DO NOT HAVE ANY AFFILIATE LINKS I CHOOSE NOT TO MAKE COMMISSION OFF OF MY SUBSCRIBERS BUT I DO PROVIDE DISCOUNT CODES WHEN GIVEN THE OPPORTUNITY.

I DO NOT OWN ANY RIGHT TO THE MUSIC IT WAS SIMPLY USED TO BRING EXPOSURE TO THE ARTIST AND SUPPORT GREAT MUSIC.