Muslims urged to maintain a healthy diet during the Holy Month of Ramadhan


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Muslims have been urged to maintain a healthy diet as they countdown to the start of the Holy Month of Ramadhan.
Mombasa County Nutritionist Eshsa Bakari while addressing the Nation asked her fellow Muslims to maintain a healthy nutritious diet as they plan to fast.
Ramadhan is the ninth month of the Islamic calendar, and is observed by Muslims worldwide as a month of fasting to commemorate the first revelation of the Quran to Muhammad according to Islamic belief.