RAMADAN (رمضان) FAT LOSS DIET PLAN! (Urdu / Hindi / Punjabi)



In Ramadhan, we often get off our DIET band vagon and stop exercising.

We can workout and follow a proper Diet plan to achieve results in RAMADHAN (رمضان).

This video will answer..WHAT TO EAT and WHEN TO EXERCISE?

Hope you like this video.

Make sure to share this video!

Full Day Fat Loss Diet Plan:

Veg Fat Loss Diet Plan:

Visit our website:

Follow us on:

If you have questions, message us on our Facebook page.