RAMADAN (رمضان) FAT LOSS DIET PLAN! (Urdu / Hindi / Punjabi)


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Description

In Ramadhan, we often get off our DIET band vagon and stop exercising.

We can workout and follow a proper Diet plan to achieve results in RAMADHAN (رمضان).

This video will answer..WHAT TO EAT and WHEN TO EXERCISE?

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