Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days – Indian Veg Diet/Meal Plan For Weight Loss



thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day indian veg diet/meal plan for weight loss
update: this plan can be followed by those without thyroid issues too.
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Read This On My Website : Thyroid:
7 am : lemon honey water
8: 30 am:
2 bananas, sliced
1/2 pomegranate seeds
10:30 am: 1/2 cup thick curd, 1 tbsp pomegranate seeds, chopped fresh leaves to garnish
12.30 pm: lunch with 2 roti and sweet potatoes
3.30: snack on dry fruits, half a handful
7 pm: dinner with poha
drink plenty of water all through the day

Copyright (c):, this recipe is developed and first published on Jan 24, 2017 by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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