THYROID Fat Loss Diet Plan! (Hindi / Punjabi)



We got a lot of questions, so we made a video for Thyroid Fat Loss DIET PLAN. How to lose weight with Thyroid. A special diet for people with thyroid, but remember that diet goes hand in hand with workout. If you are just following a diet and not working out, you won’t lose weight. Follow our 100 day fat loss series for workout.

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Weight Loss Diet Plan! (Non Vegetarian)

Weight Loss Diet Plan! (Vegetarian)

Pre-Workout Snack & Meals:

Post-Workout Snack & Meals:

How Many Calories Do I NEED?

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Shredded in 10 series for Men:

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