Weight Loss Diet Recipe – Chicken Masala Oats Recipe | Protein [Keto] Diet Recipe
Hi Friends, today I will show you How to make Chicken Masala Oats recipe (Protein / Low Carb / Keto diet recipe) for weight loss.
Chicken provide good supply of protein, essential vitamins, and minerals. Chicken helps in regulating cholesterol and blood pressure. It also aids in weight loss, this low carb / keto diet will help in dropping excess fat.
How chicken helps in Weight Loss?
Diet with high level of protein have been known to be effective in reducing weight and chicken has been one of the main contenders in weight loss. Adequate protein quantities would mean that your stomach stays full leaving no scope for being eating. Including chicken two to three times in a week is not a bad idea, however, ensure to cook it in a healthy way.
Cook chicken in Healthy way – Boil, Grill or Tandoori
Health Benefits of Chicken:
1. High Protein Content
2. Rich in Vitamins and Minerals
3. Aids in Weight Loss
4. Control Blood Pressure
5. Reduced Cholesterol
6. Boost Metabolism
7. Improve & Strengthen Bones
Masala Oats Video Link –
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