WHAT I EAT IN A WEEK | KETO MEALS TO LOSE WEIGHT + CLOTHING TRY ON HAUL


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thredUP is offering my viewers a special discount of 30% off your first order! Just click here and enter my promo code KRISTI (Applies to new US customers only. Applies to items under $150. Redeemable online only. Expires 6/30/18) The beginning portion of this video is sponsored by thredUP!

Hey guys! Today is a BONUS video because I want to give you EXTRA content when I do sponsored content as well. Today I am doing some Keto “What I eat in a day (week)” style posts and a clothing try on.

MY KETO 40 LB WEIGHT LOSS VIDEO:

^^^ This video will explain everything you should need to know about our Keto Lifestyle. There are TONS of links in the description of that video explaining Keto + Intermittent fasting

MEALS LISTED BELOW:

TURKEY + CHEESE WRAP w/ CHIPS
Mission Carb Balance Tortillas (4 or 6g net carbs)
2 Tbsp Cream Cheese (garden vegetable) (2g Net Carb)
2 Slices Garlic Herb Sargento Cheese (0g Net Carb)
6 Slices Oven Roasted Turkey Breast (1g Net Carb)
Kale Salad (0g Net Carb)
Quest Chips – Sour Cream & Onion (3g net carbs)
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JALAPENO POPPERS
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INGREDIENTS:
– Jalapeños (as many as you want) (1g Net Carb)
– 1/2 lb Ground meat (we used hot italian sausage) you can use ground turkey or ground beef (0g Net carb)
– Cream Cheese (eyeball it based on how much you are making) (2g Net Carb)
– Bacon (0g Net Carb)

INSTRUCTIONS:
– Preheat Oven to 425 degrees F
– Brown meat in a pan
– Slice Jalapenos in half and remove seeds/membrane
– Mix cream cheese with cooked ground meat
– Stuff mixture inside sliced Japaleno halves and cover with a 1/3 slice of bacon.
– Line baking sheet with parchment paper
– Bake on 425*F for about 20-40 minutes depending on how well done you like it (or until Bacon is crispy)
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CHICKEN + MUSHROOM SAUCE, CRISPY BRUSSELS SPROUTS + MIXED GREEN SALAD W/ BALSAMIC DRESSING
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RECIPE HERE –

INGREDIENTS

*CHICKEN*
Chicken Breast Tenderloins
Butter
Oil
Thyme/Rosmary/Sage

* SAUCE *
Garlic
Heavy Cream
Mushrooms
BUTTER

RECIPE FOR STEAK + CREAM SAUCE HERE:

*BRUSSELS SPROUTS*
Oil/Butter
Brussels sprouts
+ Garlic

*SALAD*
Mixed Greens + Balsamic Dressing *lighthouse brand*
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TUNA CAKES W/ JALAPENO + CILANTRO RECIPE

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Username: rawbeautykristi
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Thanks for watching!
Kristi
xoxo

HI! My name is Kristi! Welcome to my channel!
First off, I am not your average YouTube Beauty Vlogger. I do the typical Product Reviews, Makeup Tutorials, Lifestyle Vlogs and SO much more, all with a sense of humor and a bit of a potty mouth. You can ALWAYS be assured that i am giving my full and HONEST opinion. SUBSCRIBE & Join in on the fun!

FTC Disclaimer: The beginning portion of this video IS sponsored by thredUP. All opinions are 100% mine. I only talk about products I genuinely like and only give honest reviews.
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Some products are sent to me for consideration of a review. (PR)

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