1-Hour Cardio Dance Workout #DanceFitness


Video

Description

IT’S FINALLY HERE! Welcome to my first 1-hour cardio dance party! Full of laughs, sweat and fun.

You can burn between 500 – 800 calories (it’s all up to you) with this workout and there are low impact modifications so anyone can join!

Check it out and let me know what other dance workout requests you have in the comments. Enjoy!

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Thanks for watching and I hope to see you on the dance floor soon.

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