Cardio + Strength Circuit / Legs, Booty, Shoulders & Core Workout
In this video I demonstrate a good Cardio+Strength Circuit that focuses on the legs, booty, shoulders, and core! Hope you enjoy!
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Disclaimer: This video is for entertainment purposes only. I am not a Certified Trainer or Fitness Instructor. Not all exercises are suitable for everyone. This and any other exercise program may result in injury. To reduce this risk of injury, please consult your doctor before beginning this, or any other physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the exercises or routines presented within this video.