New York City Ballet Workout | Volume 2


Video

Description

New York City Ballet 2, like its bestselling predecessor, is still designed to sculpt and tone your body; but this second edition has also learned the lessons of the original routine.

06:10 Section 1: Moving Warm Up
17:02 Section 2: Floor Exercises
39:16 Section 3: Standing Center
52:11 Section 4: Reverence
57:09 Section 5: Teaching Movement Combination

The New York City Ballet Workout routine was developed by Peter Martins and the New York City Ballet along with the New York Sports Club.

If you love ballet (even just watching it), you’ll enjoy this workout.

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