Quick Dance Workout Program | 15 Minute Cardio Workouts | Hip Shake 15



We know you’re busy, but we also know you still want to get a great workout. You can get just that in as little as 15 minutes! We’ve compiled all our mini workouts in this fast paced workout program so you can still workout even in a time pinch.

Hip Shake 15 is just one of the dance workout programs made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.

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Hip Shake 15 Dance Instructors: