VEDALAM – AALUMA DOLUMA – Tamil Kuthu Fitness – GET FIT JANANI


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With this track, focus on squats, hold your fists tight & use strong arms during those punches. And engage in your core when we do the ab contractions.

CHOREOGRAPHY BY JANANI BEADLE
FITNESS DANCERS: Janani Beadle, John Bosco and Shivani Singh

MOVIE: Vedalam
SONG: Aaluma Doluma

Janani Beadle is also the director of The Indian Dance School
facebook.com/theindiandanceschool
Instagram @indiandanceschool

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I do not claim any rights to the music – Aaluma Doluma