Walking, Exercise for Beginners: Free Full Length 30-Minute Power Interval Walk


Video

Description

GET OUR “WALK ON: 21 DAY WEIGHT LOSS PLAN” ON DVD: ‪

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Start walking off the weight with this indoor interval power walk that incorporates higher intensity bursts to help you burn more calories in less time.

Music By: PowerMusic.com
VISIT WORKOUTMUSIC.COM FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!

Level: All
Equipment: None
Intensity: Moderate

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30-Minute Power Walk
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More full length, professional quality DVD workouts are available at:

My Spark Stats*:
832 Steps
100 Calories Burned
1.1 Miles

*individual results may vary

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