Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT#1 – WECOACH
Let’s move those feet! Jog and tuck with a simple twist for improved total body strengthening and cardio benefits. The exercises in this video are a visual demonstration of the moves used in the FX-Sport wireless headphones audio workout: Water Aerobics for Total Body Conditioning by Laurie Denomme available on our website. WECOACH move better!
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