9 Things I WISH I Knew Before I Started Lifting! (SCARY FITNESS MISTAKES)


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😃TIME STAMPERS: 9 Scary Fitness Mistakes I WISH I knew Before I Started Lifting

01:12 – Mistake #1 : You’re NOT Him Bro
03:28 – Mistake #2 : Taking Advice from Vitamin S Folks
05:20 – Mistake #3 : You left your Gains in the Fridge Bro
07:16 – Mistake #4 : The Sissy-Boy Looking Powerlifter
08:04 – Mistake #5 : Chicken Mcnugget Legs, LOL
09:50 – Mistake #6 : OMG, Stop the AB-SANITY
11:00 – Mistake #7 : Your Body is a Lambo and you’re treating it like a Taurus
12:30 – Mistake #8 : Toning doesn’t exist Bro!
13:30 – Mistake #9: If you don’t track you’re on the straight track to Failure

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This video was inspired by seeing a few other fitness Youtubers make videos on lifting mistakes they made when they were younger. Its pretty crazy to look back and realize all of the stupid training mistakes I made as a kid.

The main reason I made this video is i go to the gym and still see so many insane muscle building mistakes with the way guys train. I’m assuming most young lifters are making terrible muscle building mistakes in and out of the gym.

Whether it be with nutrition, or your training regimen – its very important not to continue making the same mistake!

I hope you enjoy the video on classic mistakes I wish i knew before I started lifting.

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