Beginner Chest Workout For MASS! (4-1-2-1 GIANT SET ROUTINE!)



You a beginner? Want an awesome chest workout workout for mass? Here’s how to get a big chest fast with 4 of the best chest exercises for mass. And if you have any questions about building your chest let me know in the comments section!

Here is the link to the short quiz I designed to help you discover your muscle fiber type and show you how to train for the fastest results. Click the link and take the free quiz now:

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Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model