Bikini Body Back and Biceps Workout | Imogen Parfitt


Video

Description

Personal trainer & online coach Imogen Parfitt takes you through her bikini body back and biceps workout.
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| Imogen Parfitt’s Bikini Body Back and Biceps Workout |
Lat Pulldown – 3 sets of 12-14 reps
Pull-up – 3 sets of 12-14 reps
Cable Upright Row – 3 sets of 12-14 reps
Hyperextension – 3 sets of 12-14 reps
Incline Dumbbell Curl – 3 sets of 12-14 reps
Close-Grip Barbell Curl – 3 sets of 12-14 reps

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