Does Working Out Twice a Day Raise Metabolism? : Stretches & Workout Tips


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Whether or not working out twice a day raises your metabolism depends entirely on a few key things. Find out if working out twice a day raises your metabolism with help from a trainer and fitness expert in this free video clip.

Expert: Cari Shoemate
Contact: www.cari-fit.com
Bio: Cari Shoemate is a trainer and Fitness Expert based in Texas. Shoemate has 2 fitness DVDs, and was ExerciseTV’s (part of NBC) Expert Trainer for 2 years.
Filmmaker: Vincent Vasquez

Series Description: After deciding on your fitness goals, you then need to pick exercises and techniques that will help you achieve what you’re setting out to accomplish. Get fitness tips related to a wide variety of different exercises with help from a trainer and fitness expert in this free video series.