EASY 10 Mins ABS WORKOUT PLAN AT HOME/GYM (GUARANTEED SIX PACK)


Video

Description

Here’s a Full 10 Mins Easy Workout for Six Pack Abs which can be done at Home.

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In this video I will give you a 10 Min Abs Circuit which you can easily perform at Home or at Gym. There are 4 Exercises. reverse Crunches, Ab Crunches, Knee to Elbow Crunches and Plank Holds.

1. Whey Protein :

2. Fish Oil (Omega 3) :

3. Creatine :

4. BCAA’s :

5. Protein Bars :

6. Multivitamin :

Resistance Bands for Home Workouts :

Camera Used (Panasonic Lumix GH 4) :

Mic used (Rode Video MicGo ) :

Lapel Mic used (Rode Lavalier Mic):

How to get LOW BODY FAT PERCENTAGE:

For Online Personal Training: abhinavfitness@gmail.com

Here on this channel I give Fitness Tips in Hindi regarding some of the most confusing topics of Bodybuilding, Muscle Building, fat Loss and general Health problems.

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Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.