Flatline Fitness personal training Dee (2).wmv


Video

Description

Monday 6:15pm-7:30pm : Power & Agility
Tuesday 6:15pm-7:30pm : Heavy Bagwork out
Wednesday 6:15pm-7:30pm : 101 weightlifting workout
Thursday 6:15pm-7:30pm: TrX
Saturday: 9:00am-10am : 101/TrX
Sunday: 7:00am -800am : Power swim

* All additional class are $10 fee
* all class located in the Downey High School ( in the school weight room)
* located in the cit of Downey at 11040 Brookshire Ave