How to Use Gym Exercise Machines : Using the Lat Pull-Down Exercise Machine at the Gym


Video

Description

Learn how to use the lat pull-down machine at the gym for strength training exercises in this free online video demonstration.

Expert: Mike Colangelo
Contact: www.mikecolangelo.com
Bio: During Mike’s career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui
Filmmaker: Andy Strohl