KO’s Family Fitness – Personal Trainer


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Kenny is a certified Personal and Strength Trainer with a Sports Nutrition and Medical Exercise certificate from the Exercise Science Alliance. He attended West Forsyth High School and North Carolina A&T University, where he played varsity basketball and graduated from Salem College. In 2005, Kenny founded K.O.s Family Fitness, a fitness studio in Winston-Salem, North Carolina, offering personalized training. With Kennys input, his clients achieve physical and mental fitness for tryouts. Kenny is driven, energized and a natural motivator. He is a member of the IDEA Health and Fitness Association.