My Home Workout Routine | Weekly Lifestyle | No Gym No Excuses | Part 2



Part- 1 :

Hello Friends
Welcome to weekly lifestyle. A video series for teenagers where I share my personal experience of fitness, healthcare, personal hygiene, motivation and anything related to teens of India.

My Plan

Monday. Chest / Triceps

Tuesday. Back / Biceps

Wednesday. Rest

Thursday. Shoulders / Traps

Friday. Legs

Saturday. Abs cardio

Sunday. Forearm and biceps

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