My Workout routine 3 1/2 months after Bariatric Vertical Sleeve weight loss surgery


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1ST DR VISIT: May 14, 2014
Insurance approval: July 18, 2014
Surgery date: August 4th, 2014
HW 268
TOTAL LOST to date 86 pounds
INCHES LOST 53″
Surgeon: Dr.Tomasz Rogula
Hospital: Bariatric Metabolic Institute Cleveland Clinic

REQUEST approval for membership in my Bariatric support group by sending me a FRIEND REQUEST on facebook then send me a private message so I can send you a INVITATION to the group. This is a SECRET group so is by invite only and you MUST be pre or post Bariatric Weight loss surgery patient

“No matter what age you are, or what your circumstances might be, you are special, and you still have something unique to offer. Your life, because of who you are, has meaning.”

I BELIEVE IN YOU… YOU are a VICTORIOUS WARRIOR! This is your turn to live the rest of your life the BEST of your life.

**Please note** I AM NOT HERE TO CONVINCE OR SELL YOU ANYTHING! With that said, I trust you can make your own decisions. I am only here to share with you the products & experiences that work best for me on my weight loss surgery journey. If this is something that is of interest to you here are the following links

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