Pararescue “PJ” Workout Challenge


Video

Description

This Special Operations Fitness Challenge is named in honor of the US Air Force Pararescuemen, commonly known as PJs.

Special Operations Fitness is designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.

Special Operations Fitness consists of 12 weeks of dumbbell and body weight boot camp style workouts, 10 exhausting self-defense kick boxing workouts, 2 lung-crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, 6 hikes, and 2 painful weeks of pushup.

Download the eBook or learn more about Special Operations Fitness here:

The Special Operations Fitness paperback is also available for purchase through amazon:

Hope you enjoyed this video.

Thanks for watching. Don’t forget to subscribe or to forward to a friend who needs to know this.

Life is a Special Operation
…are you Ready for It?

Web:

Instagram:

Join my PATREON team and get 25% off all Special Operations inspired merchandise:

Check out my Amazon Shop: