Proper Technique to Lifting Weights : Gym Workout Tips


Video

Description

Subscribe Now:

Watch More:

Lifting weights is one thing – lifting weights properly is something else entirely. Find out about the proper technique to lifting weights with help from a world class professional fitness trainer and nutrition expert in this free video clip.

Expert: Taylor Robbins
Filmmaker: Rudi Rose

Series Description: Working out at the gym isn’t just about doing as many exercises as possible – it’s about using the right techniques and even wearing the right shoes. Get gym workout tips with help from a world class professional fitness trainer and nutrition expert in this free video series.