Shoulder Workout for MASS & SHAPE (Warning: This will hurt)



The Best Shoulder Workout for Mass Size and Shape! I guarantee that this high intensity delt workout will have you hurting before the end of the first exercise!
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Here’s the link for the full workout download:

ARM day & SHREDS, watch this:

THE exercise to GROW YOUR TRAPS (vlog.1) click here:

To work out your MACROS & CALORIES, watch this:

To see the FOODS I BUY, watch this:

For a BICEP WORKOUT for MASS, watch this:

To see my 10 DAY FAT LOSS transformation, watch this:

my Top 5 LEAN BULK tips, watch this:

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♫Music By♫
INTRO: Justin Stone – Come together –
Workout tune: Bazanji – Real now