Simple Exercises to Do at Home
Simple exercises to do at home to burn fat and lose weight. Body weight workout for beginners to tone the entire body and blast calories. Do this fitness training 4/5 times a week to get quick results.
⦿ Calorie Burn: 70 – 130
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
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