THE EASIEST AND MOST EFFECTIVE HIIT CARDIO WORKOUT AT THE GYM by Mr. Go-in


Video

Description

I had to mute the beginning of this video due to the awesome music that I can’t use. PLEASE SKIP TO 1:20 for commentary about the workout!

This video shows a HIIT cardio workout that may be done on a treadmill. Try it! I guarantee you will sweat ALOT!

For fitness / nutritional inquiries, e-mail me at jgoins36114@yahoo.com

Alphalete Visit –

Work the Lower Abs with Leg Raises-

5 minute Ab Workout You Can Do At Home –

Core Workout –

Be sure to stop by my instigram and say hi! That’s where I frequently post motivational workout clips & pics –