THE EASIEST AND MOST EFFECTIVE HIIT CARDIO WORKOUT AT THE GYM by Mr. Go-in
I had to mute the beginning of this video due to the awesome music that I can’t use. PLEASE SKIP TO 1:20 for commentary about the workout!
This video shows a HIIT cardio workout that may be done on a treadmill. Try it! I guarantee you will sweat ALOT!
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Alphalete Visit –
Work the Lower Abs with Leg Raises-
5 minute Ab Workout You Can Do At Home –
Core Workout –
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