Thor Ragnarok Chris Hemsworth Workout


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Chris Hemsworth has been training hard for his upcoming movie ‘Thor Ragnerok’.

In order to get the body of Thor Chris Hemsworth has been using alot of H.I.I.T cardio workouts as well as standard strength training protocol.

The H.I.I.T is utilised in order to burn calories which in turn helps Chris maintain the lean physique needed for the role of THOR. The strength training is used in order to keep a large amount of his muscle mass while he cuts down weight.

If you want to have the physique of THOR try some of the workouts in this video. Remember it’s all about keeping the heart rate up and challenging the muscles with heavier weights on strength days.

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