Top 5 Unilateral Bicep Exercises | Fix Your Muscle Imbalance!


Video

Description

Download My Workout App Exerprise FREE –
Personalized 1on1 Training HERE –
Subscribe to Anabolic Aliens: | Click that Notification Bell!
Watch more:
Official Anabolic Aliens video of: Top 5 Unilateral Bicep Exercises | Fix Your Muscle Imbalance!

These are the best unilateral bicep exercises to help you fix your muscle imbalance or improve weak points to assist in better compound lifts. You are focusing on one bicep at a time. These exercises can significantly help increase your mind muscle connection as well. Utilize these bicep exercises to maximize your muscle and strength building in the most symmetrical and optimal way possible!

DB Concentration Curl – 1:08
Elevation Curl – 2:29
DB Cross Body Hammer Curl – 3:23
1-Arm EZ Bar Curl – 4:29
1-Arm DB Spider Curl – 5:29

OFFICIAL ANABOLIC ALIENS WEBSITE:

➢ 1on1 Training (Custom Workout/Meal Plans) –
➢ Full Programs (Home/Gym) –
➢ Apparel –

MY PARTNERS:
➢ Dissident Gym Wear – (ALIEN15 for 15% Off Order!)
➢ YORK Training Shoes – (AAXYAM for $20 Off Order!)
➢ Vitamin1 Healthy Hydration Drink –
➢ HearthStone Native Coffee –
➢ MuscularStrength Website –

CONTACT ME:
➢ Email Address (Business Inquiries Only) – anabolicaliensbusiness@gmail.com

FOLLOW ANABOLIC ALIENS:
➢ Facebook –
➢ Instagram –
➢ Twitter –
➢ Mike’s Bodyspace –

WATCH MORE ANABOLIC ALIENS:
➢ Recent Uploads –
➢ Popular Videos –
➢ Intense 5 Minute At Home Workouts –
➢ Intense 5 Minute Dumbbell Workouts –
➢ Intense Tabata At Home Workouts –
➢ Intense 5 Minute Resistance Band Workouts –
➢ Abs –
➢ Intense Tabata DUMBBELL Workouts –
➢ Arms –
➢ Chest –
➢ More Anabolic Alien’s Playlists HERE –
— — — — — –
My name is Mike Rosa and I want to do all I can to help, motivate, educate, entertain, and inspire. I promise to always keep it 100% honest and real. I appreciate everyone who supports me and will always give it my all in putting out the best possible content as well as doing my best to always answer everyone who reaches out to me. HAVE NO LIMITS AND NEVER SETTLE!!!

Make sure you’re subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!