TOTAL GYM EXERCISES TO LEARN A GIANT ON STILL RINGS – Gymnastics Fitness Workouts and Tutorials 4K


Video

Description

A few exercises done on a Total Gym to help with learning a giant on the still rings for gymnastics and also good for general fitness in strengthening the shoulders with a straight arm pulling movement (and filmed in 4K resolution at All American Gymnastics in Ocean Township NJ). My channel has videos on men’s gymnastics and women’s gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), parkour and free running, cheer and cheerleading, circus (aerial silks and fabrics, some tutorials and training clips from NJ Circus Center), a little tricking and breakdancing, GoPro POV shots, vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ!

* All American Gymnastics Website:

I am a gymnast and gymnastics coach for 28 years and I am 48 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

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