WHEN TO CHANGE WORKOUT PROGRAMS


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When do you know it’s time to change my current workout routine or program? This is an often confusing subject and a lot of people think by constantly changing workout programs or routines you will grow faster or find some magical program that will make you grow bigger than ever. Check out this video on when to change workout programs for the real answers to this question! Don’t forget to hit the thumbs up button!

WHEN TO CHANGE WORKOUT PROGRAMS