LATEST ARTICLES

Fitness Motivation : Quads: my visual workout created at WorkoutLabs.com • Click through to customi…

Fitness Motivation : Illustration Description Quads: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout “Sweat is fat crying“ ! -Read More -

Easy Healthy Breakfast Ideas : Clean-Eating Pumpkin Streusel Coffee Cake — SO easy & made in the slow cooker! …

Easy Healthy Breakfast Ideas : Illustration Description Clean-Eating Pumpkin Streusel Coffee Cake -- SO easy & made in the slow cooker! This skinny breakfast tastes like dessert, not healthy at all!: Eat the best, leave the rest ! -Read More -

Good & Healthy Breakfasts : Super Pumpkin Spice Protein Shake – double dose of pumpkin goodness in this deli…

Healthy Breakfasts : Illustration Description Super Pumpkin Spice Protein Shake - double dose of pumpkin goodness in this delicious, creamy, nutrient-rich, and naturally vegan, dairy-free, soy-free, nut-free, etc. smoothie. Stay Strong, Live long ! -Read More -

Healthy Motivation : My Advocare 24 day challenge meal plan for days 11,12,13. Lean porkchops with mr…

Healthy Motivation : Illustration Description My Advocare 24 day challenge meal plan for days 11,12,13. Lean porkchops with mrs. Dash seasoning, yams and broccoli. “The difference between the impossible and the possible lies in a person’s determination” ! -Read More -

Healthy Recipes : Storing Your Groceries and Chicken Pillow Recipe – The Organized Mom

Healthy Recipes : Illustration Description Storing Your Groceries and Chicken Pillow Recipe - The Organized Mom Commit to be Fit ! -Read More -